Long COVID Recovery
Uncover critical pieces of the long COVID puzzle with practical self-managed strategies designed to empower your recovery. Join Zara Dureno on this 4-part journey toward better health. Are you ready to feel like yourself again?
What You'll Learn
Lesson 1 : Uncovering the Roots of Long COVID
Lesson 2: Mastering Your Nervous System.
Notes
Lesson 3: Notes
Tackling Neuroinflammation for Symptom Relief
Lesson 4: Optimizing Recovery with Holistic Health Strategies